What it is

All the body, none of the light.

Good Vibes is a 45-minute sound and vibration journey on the BLISSpod with our vibroacoustic vest, paired with curated music you help shape. The stroboscopic light is intentionally absent, this session is engineered for clients who are light-sensitive, migraine-prone, or just don't want a visual layer on a given day.

What replaces the light is more time inside the music. The result is somatic without being intense, and deeply relaxing without losing dimension.

When the eyes need to stay closed, the body can still be moved.

What's included

In forty-five minutes.

Oracle Cards & journaling intention-setting
Guided Meditation with HeartMath HRV tracker (optional)
Visually guided journey paired with supportive frequencies
BLISSpod experience with music that you help curate
Integration meditation (optional)
Access to the Zen360 Portal, support content and home practice tools

Each session is customized to the client. This is the outline.

Best for

When light isn't on the menu.

Light-sensitive clients, migraine-prone, post-concussive, or just sensitive to flicker
People who want a deep somatic experience without a visual journey
Anyone curious about vibroacoustic but uncertain about strobe
The session to book on a day when your eyes are already overworked

Less ideal if: you want the visual phenomena that come from the stroboscopic light, Good Vibes intentionally skips that layer. For the full sensory stack, try Reboot (60 min) or Quantum (120 min).

Details

Plan your visit.

Duration: 45 minutes
Price: View on booking →
What to wear: Comfortable layers, no metal jewelry near the spine
Recommended: Arrive hydrated, skip caffeine 2 hours before

Common questions

Before you book.

Why no stroboscopic light?

Some clients are light-sensitive, migraine-prone, post-concussive, photophobic, or just don't want flickering visuals that day. Good Vibes removes that layer entirely so the session is purely sound and vibration. You can always add stroboscopic light back via Reboot or Quantum on a future visit.

What are the benefits?

Reduced stress and anxiety, improved breathing and blood flow, better creativity and inspiration, better sleep, pain relief, improved focus, trauma release, self-love, nervous system reset, faster recovery. The lack of visual stimulation often means people fall asleep more easily here than in other sessions.

How do I prepare?

Get internally curious, set some intentions, do some light journaling before you come in. Avoid heavy meals 60 to 90 minutes before. Hydrate well.

How safe is this?

Vibroacoustic is generally problem-free, but is not recommended for people with pacemakers, recent surgeries, deep vein thrombosis, or first-trimester pregnancy. Without the light layer, Good Vibes is safe for clients with photosensitive epilepsy or glaucoma.

Or add the light layer

When you're ready.

Good Vibes is whole on its own. When stroboscopic light feels right, these are the sessions that add it:

For the eyes
that need rest.

All the body, none of the light.

In forty-five minutes.

When light isn't on the menu.

Plan your visit.

Before you book.

When you're ready.

Eyes closed. Body open.

All the body, none of the light.

In forty-five minutes.

When light isn't on the menu.

Plan your visit.

Before you book.

When you're ready.

Serenity

Reboot

Relax & Revive

Eyes closed. Body open.