What it is

The hour that defines the practice.

Reboot is the full version of the work in 60 minutes, long enough for the nervous system to actually unclench, short enough to fit a real Tuesday. Stroboscopic light on the BLISSpod, paired with curated music, paired with optional HRV-guided meditation at the top.

This is the session most clients book after their first Serenity. It's the one that opens up the deeper visual phenomena, the slower breath, the felt sense that something actually shifted. The starting line for the practice.

A sanctuary for deep introspection, stress relief, and emotional healing.

What's included

In sixty minutes.

Oracle Cards & journaling intention-setting
Guided Meditation with HeartMath HRV tracker (optional)
Stroboscopic Light + BLISSpod vibroacoustic session
Integration meditation (optional)
Access to the Zen360 Portal, support content and home practice tools

Each session is customized to the client. This is the outline.

Best for

Where the practice lives.

Anyone who's done Serenity once and wants to go deeper
The weekly or monthly maintenance session for established clients
People navigating burnout, chronic stress, or stuck creativity
The session to give as a gift when you don't know which one to pick

Less ideal if: you only have 30 minutes (book Serenity instead) or you want the deepest possible state in a single visit (try Quantum, 120 minutes).

Details

Plan your visit.

Duration: 60 minutes
Price: View on booking →
What to wear: Comfortable layers, soft socks, no metal jewelry near spine
Recommended: Arrive hydrated, skip caffeine 4 hours before

→ Save with the System Reset Special: three Reboot sessions for $270 (saves $90).

Common questions

Before you book.

Is one Reboot enough, or do I need multiple?

One is enough to feel the shift. Multiple build resilience. Most clients book a single Reboot to start, then opt for the System Reset Special, three Reboots, $270, once they know they want the practice. The first session shows you the door; the next three put your body on the other side of it.

What are the benefits?

Reduced stress and anxiety, improved breathing and blood flow, better creativity and inspiration, better sleep, pain relief, improved focus, trauma release, self-love cultivation, nervous system reset, and faster recovery.

How do I prepare?

Set an intention through light journaling. Avoid heavy meals 60 to 90 minutes prior. Arrive hydrated and reasonably well-rested. Many regulars block 90 minutes total, 60 for the session, 30 to soften the re-entry.

How safe is this?

Generally problem-free. Consult a healthcare provider before booking if you have photosensitive epilepsy, glaucoma, recent eye surgery, a pacemaker, deep vein thrombosis, or are in the first trimester of pregnancy.

Or go shorter / longer

Adjust the dose.

Reboot is the default. Pick a different length when the day calls for it:

Reset the body.
Inspire the mind.

The hour that defines the practice.

In sixty minutes.

Where the practice lives.

Plan your visit.

Before you book.

Adjust the dose.

The session you'll book twice.

The hour that defines the practice.

In sixty minutes.

Where the practice lives.

Plan your visit.

Before you book.

Adjust the dose.

Serenity

Relax & Revive

Quantum

The session you'll book twice.