What it is

Half an hour to feel the difference.

Serenity is the entry session, 30 minutes that's short enough to feel like "just trying it" and long enough to actually land. It's the best first gift for someone who's never done somatic work, or anyone whose week can't quite fit a 60-minute session.

Most Serenity recipients book a second session within two weeks, once they've felt the technology on their own body, the longer formats start to make sense. Full Serenity details here.

Designed for the first visit. Engineered for the second.

What's included

What the gifted session includes.

Guided meditation with HeartMath HRV tracker (optional)
Stroboscopic Light + BLISSpod vibroacoustic session
Access to the Zen360 Portal for home practice support

Each session is customized to the client. This is the outline.

Best for

Right gift for…

Someone who's never done somatic work and might be hesitant
A coworker or acquaintance, meaningful but not heavy
Anyone whose schedule wouldn't allow a longer session
The skeptical recipient, short enough they'll try it

Less ideal if: you want to give them the full experience, gift the Reboot (60 min) or a gift card with a higher amount instead.

Details

Plan your visit.

Duration: 30 minutes session · gift never expires
Price: View on booking →
What to wear: n/a
Recommended: Pair with a note about why a 30-minute reset matters

Common questions

Before you book.

Is 30 minutes really enough to feel anything?

Yes. Most people feel a noticeable drop in baseline tension and the first glimpse of the visual phenomena behind closed eyelids within 30 minutes. It's not the deepest possible state, but it's enough to know what we're talking about.

What are the benefits?

Reduced stress, improved breathing and blood flow, better creativity, improved sleep, enhanced focus, nervous system reset. Most recipients book a second session within two weeks.

How do I prepare?

Set an intention through light journaling. Avoid heavy meals 60 to 90 minutes prior. Arrive hydrated and reasonably well-rested.

How safe is this?

Generally problem-free. Consult a healthcare provider before booking if you have photosensitive epilepsy, glaucoma, recent eye surgery, a pacemaker, deep vein thrombosis, or are in the first trimester of pregnancy.

Other gifted sessions

If Serenity isn't the right fit.

Alternative gifted experiences:

The gentlest gift
to give.

Half an hour to feel the difference.

What the gifted session includes.

Right gift for…

Plan your visit.

Before you book.

If Serenity isn't the right fit.

The simplest meaningful gift.

Half an hour to feel the difference.

What the gifted session includes.

Right gift for…

Plan your visit.

Before you book.

If Serenity isn't the right fit.

Gift of Zen (Reboot)

Open Gift Card

All Gift Options

The simplest meaningful gift.