The flagship 60-minute reset, given to someone whose nervous system has been asking.
What it is
The Reboot is our most-given gift session. Sixty minutes long enough for the nervous system to actually unclench, short enough to fit a real Tuesday. Stroboscopic light, vibroacoustic sound on the BLISSpod, optional HRV-guided meditation at the top.
This is the same Reboot we sell standalone, full session, fully customizable, fully held. Full Reboot details here.
A sanctuary for deep introspection, stress relief, and emotional healing.
What's included
Each session is customized to the client. This is the outline.
Best for
Details
Common questions
Same session, slightly different marketing label. 'The Gift of Zen' is our older brand for the gifted Reboot. The session and pricing are identical. Either link works.
Reduced stress, improved breathing and blood flow, better creativity, improved sleep, pain relief, enhanced focus, trauma release, self-love, nervous system reset, faster recovery.
Set an intention through light journaling. Avoid heavy meals 60 to 90 minutes prior. Arrive hydrated and reasonably well-rested.
Generally problem-free. Consult a healthcare provider before booking if you have photosensitive epilepsy, glaucoma, recent eye surgery, a pacemaker, deep vein thrombosis, or are in the first trimester of pregnancy.
Other gifted sessions
Alternative gifted experiences:
Sixty minutes. Reboot. Given. The session that becomes the practice.