What it is
Bereavement in the body.
Start a healing experience with our Grief Processing Journey, utilizing transformational technology to guide you through your bereavement. The work is gentle and structural, the body needs to discharge what it's been holding, and rituals of talking sometimes don't reach the place where grief actually lives.
Each session is built around your relationship to the loss. The light and sound provide an environment where what's frozen can soften. The vibroacoustic work moves stuck somatic patterns. The space is held, week after week, so the grief doesn't have to be managed alone.
Bereavement has no timeline. We scope the journey to where you are now, and adjust as it changes. Talk to us for an intake conversation.
Grief without somewhere to land becomes weight. We're somewhere to land.
What's included
What the journey includes.
- An intake conversation to understand the loss and where you are with it
- Multi-session combination of vibroacoustic sound, stroboscopic light, and silence
- Curated music, sometimes ambient, sometimes the music of the person you lost
- Optional integration meditation between sessions
- Encouraged pairing with grief therapy, support groups, or your own ritual practice
- Zen360 Portal for support content between visits
Each session is customized to the client. This is the outline.
Best for
For loss the body still carries.
- Recent bereavement, death of a partner, parent, child, friend
- Long-running grief that the calendar says you should be "over"
- Anticipatory grief, caring for someone who is dying
- Miscarriage, pregnancy loss, or fertility grief
- Loss of identity, career, role, body, relationship, that no one calls grief
Less ideal if: you're in acute crisis or active suicidal ideation, please reach out to a clinician or crisis service first. This work is a complement to grief therapy, not a replacement.
